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Seven Mistakes Kids Can Avoid While Brushing Their Teeth

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Your child is finally old enough to brush their teeth on their own. Now, that you’ve taught them the importance of good dental hygiene, your next task is to make sure they’re not making these seven mistakes while they’re brushing their teeth. Not Brushing Long Enough and Too Often Your children should be brushing their teeth for at least two minutes but no more than four minutes. Some toothbrushes come with timers so your kids will know when to stop. You can use your phone or an egg timer to make sure that your children are brushing for the right amount of time as well. Also, your children shouldn’t be brushing their teeth more than twice a day. Anything over that amount is excessive and causes strain on the teeth and gums. Not Changing Their Toothbrush The general rule for changing toothbrushes is every three months. If your kids are…


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7 Foods That Whiten Teeth Naturally

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Many people are aware of the foods and drinks that they need to avoid in order to maintain the brightness of their pearly whites for longer, including red wine, sugary treats, black coffee, and black tea. But eliminating these items from your diet is just part of the strategy. Along with regular brushing and flossing, rinsing your mouth with water after meals, and using mouthwash, choosing foods that naturally whiten your teeth and improve your oral hygiene should also be included in your routine. Here are some nutritious foods that will also help keep your teeth white: Pineapple Pineapple is the only fruit that contains bromelain – a common ingredient in stain-removing toothpastes owing to its anti-inflammatory and cleansing properties. Cheese Research suggests that cheese consumption increases saliva secretion and creates a protective layer around tooth enamel owing to an increase in pH level inside the mouth. Unfortunately, milk and…


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Projecting Confidence: How A Healthy Smile Can Actually Help You Interview Better

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Looking your best not only makes you happier on the inside, but also gives you more confidence. Confidence is vital for your success in life. In fact, studies show that projecting confidence can get you a better job, and increase your chances of reaching the level of success you deserve. A healthy smile can transform your appearance and increase your marketability. It makes you appear more attractive, more confident, and more relaxed to those around you. Here are some ways that these qualities can impact your interview: Greater chances of getting the job In a 2007 study by Kelton Research looking to identify the impact of tooth whitening on first impressions when attending interviews, eight random subjects attended two different mock interviews, before and after tooth whitening. It was observed that the candidates were 58 per cent more likely to get the job after getting their smiles improved. Higher chances…


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Whiter Teeth: The Secret Of A Good Smile

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Tooth discolouration is considered by medical experts to be among the most shared preventable health conditions in the world. Approximately six per cent of the population perceives they have severe discolouration, according to a self-assessment study carried out in the UK, and only half of them believe their teeth are the normal colour. Tooth whitening in its assorted variants has, as a consequence, become a popular remedy for individuals who are not content with the colour of their teeth. What Is Tooth Whitening? Tooth whitening is a dental procedure aimed at removing stains and discolouration from one’s teeth. It comprises of more than one execution phase and is typically performed by a qualified dentist. Tooth staining or discolouration is an acquired character, albeit enamel thickness and texture is also a determinant of the natural whiteness of the teeth. Thicker enamel marginally increases the distance between the surface and the dentin…


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