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Brush, Floss, And Rinse: Why Each Of The Big Three Are Important

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We’re taught from a young age the “Big Three” steps of oral hygiene: Brush, Floss, and Rinse. These are all essential steps to maintaining an excellent oral hygiene routine. Unfortunately, as many people grow into adulthood, one or more of these three steps can fall by the wayside. As you get older, it’s as important as ever to continue taking great care of your teeth in order to avoid cavities, gum disease, tooth decay, and other harmful things that may lead to a tooth extraction procedure. Brush Brushing your teeth helps remove plaque, which is a transparent layer of bacteria that covers your teeth and can lead to cavities, gingivitis, and infection. A good starting point is to make sure you’re using the right tools. A soft-bristled toothbrush is ideal to avoid irritating your gums. There are also many different kinds of toothpastes available. You may want to ask your…


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5 Reasons To Always Brush Your Tongue

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You may have your oral hygiene routine down pat—brushing at least twice daily, flossing daily, visiting the dentist for regular cleanings—but how often do you remember to brush your tongue? Brushing your tongue daily is an important part of good oral hygiene. You can buy a special device called a tongue scraper, which removes bacteria, fungi, food debris, and dead cells from the surface of your tongue. Here are some reasons to always brush your tongue! Fresher Breath Brushing your tongue removes bacteria, food debris, and fungi from the surface of your tongue, which are all things that can cause bad breath. Brushing the tongue can help give you much fresher breath and has long lasting effects. Dental Health A buildup of bacteria in the mouth leads to an accumulation of plaque. Plaque is responsible for all sorts of nasty dental problems, such as cavities, tooth decay, and even tooth…


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