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How Do Custom Sports Mouthguards Protect Athletes?

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There is a high incidence of injuries to the face, mouth and teeth that can occur in males and females in sporting activities. These injuries vary in severity and can range from injury to the gums, repositioning of the teeth or complete loss of a tooth or teeth or even a fractured jaw. Knowing how to prevent these injuries is critical for anyone that participates in recreational activities or sports that are physical as many of these injuries can be easily prevented. When it comes to protecting your teeth and your mouth, a custom sports mouthguard is an essential piece of athletic gear that should be included in every athlete’s standard equipment. In fact, reports show that an athlete is 60 times more likely to incur harm to the teeth when not wearing a mouthguard. It’s also important to choose the right mouthguard to suit your needs. According to a…


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Foods And Beverages That Are Great For Your Oral Health

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Many of us are familiar with food and drink choices that are damaging to our dental health, like sweets, cookies, breads, raisins, pies, sodas, and other items that are either sticky or contain a lot of sugar and that fuel the bacteria in the mouth. But there’s less known about food and beverage options that promote good oral health. So, here are some guilt-free items that your dental care specialist would encourage you to enjoy: Cheese Strengthens Enamel Cheese is many people’s favourite snack. The good news is, studies show that cheese can benefit your oral health. Eating cheese can raise the pH in the mouth, reducing the risk of dental caries. This is because chewing cheese increases the production of saliva in the mouth. Additionally, cheese contains protein and calcium, which are essential for strengthening tooth enamel. Keep in mind that cheese is often high in fat, and can…


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